What Would SK Do?

Bagels

Bagels

This morning it was my turn to take The Boy to camp. I decided that we should get a bagel from my favorite place Bruegger’s Bagels. I got the breakfast sandwich “skinny” on an olive oil and rosemary bagel. Yummy! The boy got a plain bagel with cream cheese. We then headed to camp. The boy is going to camp at our gym. We are members of LifeTime Athletics. Our location has been open for almost a year. I must say, I love our gym. First of all, it is really, really nice. They keep it clean, the employees are helpful, there is a cafe, a spa (The Boy gets his hair cut there), indoor and outdoor pools (with water slides!), squash courts, yoga studio and more. They have a wonder kids club and host Spring Break and Summer Camps. During the summer camps they take the kids on field trips to the Zoo, Braves Games, Six Flags and more. The loves going there.

I was scheduled to workout with my trainer Sara Kate at 8am. However she was unable to make it due to a death in the family. I told her not to worry, I would go in and do a “What Would SK Do?” workout. I first warmed up by walking on the treadmill for 10 minutes. Cool thing about their treadmills is that I can play solitaire while I walk! Next, I hit the machines. I worked on my arms, legs, and abs. I did each machine (total of 11) three times each, 15 reps. I think I did a pretty good job on my own. I got to listen to my “Rock” playlist that I had made for The Boy.

Now it is time to work! Have a great day!

The Boys “Rock” playlist

  1. Forest Whitaker-Bad Books
  2. Back Against The Wall-Cage The Elephant
  3. Virgin-Manchester Orchestra
  4. Crawling-Linkin Park
  5. Ball & Biscuit-The White Stripes
  6. I’ve Got Friends-Manchester Orchestra
  7. Son’s Gonna Rise-Citizen Cope & Santana
  8. April Fool- Manchester Orchestra
  9. Dead Leaves and The Dirty Ground-The White Stripes
  10. Gigantic-Pixies
  11. Hotel Yorba-The White Stripes
  12. Shake It Out-Manchester Orchestra
  13. The Hardest Button to Button-The White Stripes

 

3 thoughts on “What Would SK Do?

  1. I went to the Life Time Center that will open April 13th. I am sold but the other member of the family will make his decision after a meeting on April 10th at the J. It will be easy to go from the Summit in the morning and do a work out also maybe yoga but definitely breakfast. Thank you for introducing me.

  2. I thought I was the only person who liked Citizen Cope….heck … I thought I was the only person who even knew who he was…

Leave a Reply